How to track your steps

On our web plan, you may enter your step data manually. Follow the instructions below:

1. Open your web-based Keto Cycle plan.
2. Click Home at the top menu.
3. Under the Activity section, click Steps.
4. Here you may modify your daily goal or Enter steps manually.

To use this functionality, you need to have an external pedometer or track the steps you take on your phone or smartwatch. If you'd like to synchronize Keto Cycle with Google Fit or Apple Health, consider using the Keto Cycle app, which offers full features.

You can download the Keto Cycle app following these links:

• Apple device (iPhone): https://apps.apple.com/us/app/keto-cycle-keto-diet-app/id1482754577
• Android device: https://play.google.com/store/apps/details?id=com.kilogroup.ketocycle&hl=en_US

To log in, use your email address and the password you’ve created to sign up for Keto Cycle.